Raising a child can be challenging. It is difficult to determine what a child is going through and what they need for support, especially...

Research shows that the subtle interplay between personal history and present interactions in romantic relationships is complex,...

Obsessive-Compulsive Disorder (OCD) is a condition that significantly affects the lives of many individuals worldwide. Traditional...

Artificial Intelligence (AI) is reshaping our world, sparking endless debates and discussions. But what influences our feelings towards...

As we all know, parenting can be a profound source of stress, leading to a lesser known but critical condition known as parental burnout...

Understanding ourselves fully requires recognizing the many facets that shape our identities and experiences. For clients beginning...

Recent research has provided strong evidence supporting the connection between physical activity and improved mental health outcomes,...

Have you ever wondered why some people struggle a lot when separated from their loved ones, while others seem to manage just fine? This...

The use of innovative technologies such as Virtual Reality (VR) is a revolutionizing treatment approach in the domain of eating disorders...

The stigma associated with mental illness and seeking psychological help remains a significant barrier to individuals accessing necessary...

Cognitive Behavioral Therapy (CBT) has been a cornerstone in mental health treatment across the globe, but its application has...

In today's fast-paced world, anxiety disorders have become increasingly common, affecting millions of people worldwide. Many individuals...

Have you ever wondered why your dreams are so vivid while your friend's dreams seem mundane? The answer might lie in your personality...

By Yvonne Baker, Psychology Intern In the course of therapy, individuals may sometimes question the effectiveness of their treatment or...

Individuals with a fear of bridges, Gephyrophobia, should know that this article includes pictures of the recent Francis Scott Key Bridge...

Embarking on the path to therapy is a unique journey in itself. Besides selecting the perfect therapist and therapeutic approach that...

At Goody Counseling Services we're here to foster not just healing, but also growth through the power of literature. At our practice, we...

In a world where stress and anxiety seem to be constant companions, it's often our furry, feathered, or scaled friends that provide the...

What therapeutic approach is best for you in therapy? Weigh the benefits of both Talk Therapy and ERP to learn what's best for you.